WORKSHOPS
& SPEAKERS
CRAFT
CRAFT
CERAMICS
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AMI TAYLOR
Make your own ceramic oil burner or tea light holder. You will be shown how to make your own oil burner or tea light holder using the pinch pot and coiling methods. Use the tools available to make patterns, or holes at will cast light.
The clay being used will fire to a beautiful toasted buff colour with iron speckles in it. After the session, your creations will be bisque fired and a clear glaze applied before completing the final firing. Delivery of your finished items will be within 2 weeks.
Ami has been working with clay for 16 years, starting with hand building before moving on to the wheel. She often makes useful ceramics but likes to hand build unique pieces such as mini animal sculptures, boxes or larger shapes for the garden.
CONCRETE PLANTER OR DISHES
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ERIN ROSE CAIN
Creative colourways in concrete; hand pour your unique plant pot or set of dishes.
Erin is a Brighton based maker who creates hand poured, pigmented concrete homeware. Her workshops focus on mixing bespoke colours and hand pouring techniques to create your unique piece.
@IAMONYXSTUDIO
JEWELLERY
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BETH CHAPLIN
You’ll carve and manipulate jeweller’s wax to make a ring, pendants or earrings under Beth’s expert guidance. You can choose to get your masterpiece cast in eco-silver, gold or gold plated and finished to your specifications at an extra cost. These will be returned to you by post within 4-6 weeks.
Jeweller Beth Chaplin has been running creative workshops for a wide range of children and adults for several years.
She is a self-confessed ‘workshop addict ‘and loves to learn new skills at other’s workshops. Being able to learn, create and make something new, helps her wellbeing, confidence and focus in life.
“During the jewellery carving workshops, I love the focus on the evolving creation using the hand tools - the manipulation of the jeweller’s wax, the repetition of carving, the cutting, sanding, the sounds and smells – all creating a calm focused mind and deeper connection with yourself and others around you. This is the ultimate flow state“
MACRAME
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KATINA
Macrame Plant Hanger Workshop. In this hands-on class, you will be guided through the process of making your very own macrame plant hanger. You will learn how to tie basic macrame knots, learn about different materials you can use and you will leave with the skills to continue making macrame at home.
No experience is necessary! This workshop is suitable for beginners. All the required materials are supplied and you will end up with your very own plant hanger to take home.
She was born and raised in Canada and has called Brighton, England my home for over 15 years. She grew up thinking that she didn’t have a creative bone in her body and because drawing was something she found challenging, She assumed that she was not creative.
Fast forward to when she became a mum and suddenly, she found herself interested in making and creating for herself and my family. Over the years she’s enjoyed discovering new hobbies from upcycling furniture, photography, crafting with her children and then 6 years ago I discovered my new love – macrame.
GOLD LEAF GILDING
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JENNY GRANVILLE
She will be teaching us this beautiful ancient art of gilding at her workshop, where you will have the chance to gold or silver leaf gild a frame or an object you chose - like an acorn, ghinko leaf, honesty leaf or shell, which we will mount in a box frame for you.
You are welcome to bring a small special object to gild along to the workshop. Jeweller Beth Chaplin will be assisting her.
Jenny is a restorer specialising in the treatment of gilded objects. She has a degree in Conservation and Restoration from the City and Guilds of London Art School.
LINOCUT PRINTING
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EJ SPARKLES
In this workshop, E-J will guide you through the linocut technique to design a motif to create a linocut stamp. Using specialist black ink, you will then use it to print onto a round 20cm, cork mat, or a medium cotton bag. These stamps can be used afterwards to personalise and embellish gifts and to create unique cards and paper.
The emphasis of this workshop is on being in the moment of creation, and enjoying the process, rather than producing a perfected linocut print. .
EJ Sparkles is a Brighton-based artist specialising in linocut printing. She creates bold prints using a vivid colour palette inspired mostly by houseplants and the natural world.
TERRARIUMS
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BETWEEN TWO THORNS
In this workshop you will design and make your own closed terrarium
Imagine having a plant that needs very little care...that exists in its very own ecosystem! Well you don't have to imagine - you can build one for yourselves. The workshop takes around 1.5 hours and you will learn all about the soils, substrates and plants that make up these beautiful gardens in bottles
MOSAICS
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CAROLINE BUDDEN
Caroline Budden of Luna Moon Mosaic is a Mosaicist and a Mosaic Teacher from Brighton. She has a Fine Art Painting BA hons degree from Wimbledon College of Art and is a qualified Art teacher with many years experience. Caroline fell in love with the Art of Mosaic many years ago when she visited Gaudi’s Park Güell in Barcelona. Caroline’s unique style incorporates the use of recycled materials such as patterned vintage crockery, coloured tiles, beads and buttons.
Caroline teaches the Direct Method of mosaic-making and she draws on methods such as Pique Assiette (stolen plate) and Trancadís (broken tiles). She has taught all ages from primary school to pensioners and all abilities (including those with Special Needs) about all things mosaic for well over a decade. She has also lead many community workshops and collaborations with charity organisations. Caroline is a member of BAMM (British Association for Modern Mosaic).
Caroline believes in encouraging a playful creative environment that supports mindfulness when working (to get in a flow state) but is also friendly and supportive, sociable and fun!
MARBLING
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GULCIHAN VURAL
GINGER MARBLER
An introduction to the beautiful Traditional Turkish marbling technique. Turkish marbling is a technique which involves creating intricate colours and patterns on the surface of the water using colourful pigments. The patterns are then transferred onto paper or fabric, resulting in unique and mesmerising artworks.
Gulci has been dedicated to this unique and beautiful art form since childhood. Turkish marbling is a rare and precious art recognised and protected by UNESCO, her mission is to share its beauty with the world.
She honed her skills under the mentorship of the esteemed artist Ebru Orak.
CANDLE MAKING
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BOUCLE CANDLES
(BEN & LOUISE)
This all natural candle making workshop gives you the chance to work with Ben & Louise from Bouclé, who have spent years experimenting with endless combinations of wax,
wick & scent sourcing the perfect all natural ingredients to pour candles which do not contain any synthetic wax, fragrance or colours.
You will work with essential oil mixology to pour 3 x 120ml candles in your unique signature scent that make perfect gifts for loved ones!
We will explore the wide range of essential oils that we have to work with before you develop your very own exclusive scent blend working out the perfect ratios to create a balanced all natural scent. You will also learn how to prepare your amber glass jars, measure out your unique fragrance blends & pour your aromatherapy candles to bring your scent to life!
CHINESE CALLIGRAPHY & PAINTING
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PLUM BLOSSOM ART
Jing is a Brighton-based Chinese artist, enthusiast, and tutor, known for creating Plum Blossom Ink Art. She utilizes Chinese bamboo brushes, ink, and natural pigments on Chinese Xuan rice paper for her artworks
Jing's paintings are inspired by nature, reflecting the Xieyi abstract, Gongbi fine line, and Pomo ink wash styles. Her focus lies on botanical themes, particularly flowers and birds.
In the realm of calligraphy, Jing's artworks draw on ancient philosophies and are presented in four different Chinese scripts, including the ancient seal and clerical styles.
She has practiced brush calligraphy since the age of five and has dedicated over 10 years to Chinese brush painting. Jing has received guidance from renowned artists in both China and the UK and holds a Chinese painting certificate in the Song Yuan traditional academic style.
WATERCOLOUR PAINTING
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JOANNA LAYLA
In Joanna's workshop you will explore watercolour techniques - in a series of traditional, playful and abstract swatches - and applying those techniques in a guided landscape. We will finish the session using skills and confidence learned to create a watercolour study. Focus will be on flow, light, texture and letting go
Joanna is a London-based fashion illustrator and contemporary artist. Her unique style applies fluid brushstrokes and refined composition to fashion artwork. Communicating both beauty and concept, she has worked with numerous brands including Miu Miu, Collagerie, Adidas, the V&A and E.L.V. Denim.
Her intuitive process of working by hand in ink brings spontaneity and movement to fashion imagery. Seeking to capture the energy and emotion of a moment in time, Layla aspires to an image that has depth whilst retaining something minimal in its surface, inviting the viewer to complete the picture.
JOANNALAYLA.COM
BASKET MAKING
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LISA DEAR
During this introduction to the tactile and therapeutic qualities of this natural material, you'll make a beautiful little woven willow tray.
Lisa weaves baskets and decorations that enhance everyday life and the home with the tactile and textural qualities that willow brings.
Working locally to Lewes, I hope to bring together the essence of the natural world and the human desire to gather, store, and carry through the sustainable use of renewable materials and the beauty of basketry.
Lisa’s basketmaking practice arises from a life spent living in the wilds of Britain travelling with horses and wagons. Ever since she felt the nourishing and connected feeling of being and living outside, in a holistic, elemental and natural way, she has pursued it. Along her travels she made her first willow basket sat around a fire on the chalk hills of Dorset. The potential to create a useful, meaningful vessel with natural and organic materials captivates her. Since then, to create a living in a sustainable and environmentally sound way has been integral to her life and she is always working to better her craft.
Jessica - Clayfulhands
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CERAMICS
“Pinching pottery” Pinching clay into a set of 3 stacking bowls with the option to turn one into a mug. There will also be the option to use coloured slips to add designs onto the clay.
a hands-on pottery pinching workshop where you'll create three unique stacking bowls! Learn the art of pinching clay, with the option to add a handle to one bowl and transform it into a personalized mug. Explore the creative possibilities by adding colored slips to design your pieces and make them truly your own. Perfect for beginners and pottery enthusiasts alike!
clayfulhands.uk
Amy Isles Freeman
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CYANOTYPES
Amy will be teaching us cyanotypes - a form of cameraless photography, using foraged plants and drawn typography to create unique and beautiful blue prints.
Amy Isles Freeman is a Brighton based artist and educator. Her colourful murals and hand painted clothing can be seen around the city, exploring themes of love, freedom and joy.
A seasoned workshop leader and trained teacher, Amy’s art clubs are designed to bring out the individual creativity in everyone.
amyislesfreeman
WELLBEING
THERAPEUTIC THAI MASSAGE
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Leonie taylor
In this workshop you'll learn how to use your breath, gentle meditative movement and self massage to ease body and mind.
Leonie is a Senior Yoga Teacher within the Vajrasati school of yoga, accredited with Yoga Alliance 500-hour Teacher Training Plus, teaching since 2006. Inspired by a desire to work deeply and therapeutically, both in classes, workshops and 1-2-1s as well as in applied bodywork, she has also studied extensively as a Therapeutic Thai Massage practitioner.
Leonie's book, Yoga & Somatics for Immune & Respiratory Health, co-authored with Charlotte Watts (Singing Dragon, 2022) was recently released, in Oct 2023
MATCHA TEA & MEDITATION
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THE FLOAT SPA
This workshop is split into two parts. Firstly learn about the healing properties of matcha, where and how matcha is cultivated. Once you have chosen a matcha you enjoy, Camille will show you how to prepare the perfect cup of matcha and a matcha latte.
Having indulged and tasted the deliciousness of matcha, sit back and relax with an extended meditation practice. The guided meditation will be suitable for beginners to meditation and will include a nervous system calming self-massage technique, followed by body scan meditation and will finish with a guided visualisation.
ROSE MEDICINE GONG BATHE
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SOUND AND SPACE
Bathe in the majesty of the Gong with the added support of Rose medicine.
Join us for some self healing being bathed in the resonance of frequencies to assist to align you with your highest purpose.An added extra today is engaging with our home made rose tinctures to assist with clearing and raising your vibration of heart resonance.
Coupled with Rose Tincture as she offers her plant spirit medicine for support of the flowering heart. A powerful practice for maintaining balance, easing blockages or simply expanding at the heart centre.
A couple in Devine union sharing the profound medicine of sound as a means to purify your mind, heart & soul. Co Founders of Brighton Sound in Brightons Preston Park. We have offered Shamanic Sound Healing ceremonies for the local & global community since 2010.
Breathwork
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DANIEL CLARKE
Gentle Yoga and breathwork for grounding and regulation.
Daniel is a potter and has been practicing yoga for 24 years which has had such a huge impact on his life. He got his certification at Abhayaranya Yog Peeth in Rishikesh India
He teaches a very gentle asana sequence, mostly laying down to prepare the body for sitting, followed by breathwork to ground and open our soma and consciousness. Yoga is for all and I teach in a way to honour this belief.
He lives in East Sussex, right on the coast and is inspired by our chalky landscape and almost relentlessly blue skies......
coaching
craft your inner bitch
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Jess
Jess is a certified coach and Master NLP practitioner and is the creator of the Debitch Your Brain™ Methodology. High-energy and passionate, she’s on a quest to help women break free of the unhelpful narratives dictated to them by their inner critics - their bitches.
With her unique take on self-development she helps women empower themselves to be ‘thought-rebels’ to conquer their minds, becoming mentally fit and flexible by learning to self-coach and to harness the powers of their inner Wise Woman.
Jess's workshop, Crafty Bitch / Craft Your Inner Bitch is a tried and tested, playful session where you're invited to delve into the world of your inner critics. Using all of the senses, you’ll be taken on a journey of self-discovery and encouraged to use humour to help you unpack unhelpful narratives from your self-talk. Expect connection, laughter and ah-ha moments galore! This workshop is open to all genders – the inner bitch is not gender biased and all are welcome to play ❤
INTRODUCTION TO MINDFULNESS
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Emily Kenneally
Introduction to mindfulness workshop Join Emily (she/her) for for this beginner-friendly mindfulness workshop to explore practical ways to integrate mindfulness into your busy life. Learn quick and simple, evidence-based mindfulness practices, all delivered with a trauma-informed approach.
@pocketmindfulnesswithemily
QI GONG
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SOPHIE GIBSON
Qi Gong for Spring. Join me for a healing journey into our life force energy. Qi Gong originated thousands of years ago from humans observing the movement of nature
We will be playing with breath, body stretches and relaxing flows aligning our internal energy with the energy of Spring, raising the bodies energy levels, balancing our emotions and calming the mind.workshop is suitable for all and every practice can be modified and adapted to suit your unique body.
Sophie has been practicing Qi Gong for twenty five years, becoming a certified teacher in 2022. Her journey of working with the body started when she trained as a drama and movement therapist in her twenties. In these times of disconnect and dis-ease, she is honoured to offer Qi Gong as a healing practice.
COACHING
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SALLY DOMINGO-JONES
Finding your purpose - are you going through the motions at work and in life?
Do you know what your strengths are and how to use them to be your best self? And what about those core values that drive you but maybe aren't always aligned with your day job?
This workshop will connect you in with what's really important to you and give you the space to step back, take a deep breath, and dream big and craft a life full of purpose, joy and success.
Sally's life purpose is to light a spark in others and nurture it so they can live a life filled with more purpose, joy and success. She is a joy magnet, seeking out joy and sharing it with others.
coachinginflow.co.uk
YOGA
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YOGA
SPEAKERS
COMPERE
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FELICITY BECKITT
She also programmes their Green Screen showing environmental documentaries followed by live panels with scientists, filmmakers, activists, etc...
She fronts the band The Nu dBs and is a well-being enthusiast to be found jumping in the sea or running across the downs.
She loves nothing more than a meditation or gossip over a wonderful crafting idea usually introduced to her by FLOW's own Beth Chaplin.
Flick Beckett is a presenter/producer for Picturehouse Cinemas, hosting Q&As, interviewing talent and creating the video content promoting their cinemas and films.
RACHAEL TAYLOR
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SHAPERS OF SOCIETY
Rachael Taylor is the founder of Shapers of Society and a creative interventions artist making spaces and experiences at Festivals including Shangri-La at Glastonbury Festival. Also, a podcast host discussing alternatives to the status quo and a fashion communication academic.
Shapers of Society present a restful intervention at the Make it Flow Festival.
The 'Freedom to Rest' is an immersive space that provides an interruption to escape the grind and reclaim a moment to pause.
As well as being a space to relax in, it will also feature artworks and free takeaway restful reminders in the form of badges and seeded messages - to inspire you to just be.
@shapers_of_society
@rest.rebels
